“The therapist I can’t live without.” - Katie Law, Evening Standard
Treatments @ West London Osteopaths
Deep tissue massage
In this style of treatment I apply slow firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). This technique is good for stress relief as well as over-worked muscles and connective tissue (fascia). It helps to relieve chronic joint and muscle pain and assists in breaking up scar tissue, making movement easier.
Therapeutic massage
This style incorporates a variety of treatments that enhances the bodies natural restorative functioning. A deeply relaxing treatment with a light to firm touch to release tension and impart a sense of calm. This technique is good for relaxing your whole body, working through tight areas and relieving pain. It promotes faster healing by increasing blood flow and reduces inflammation.